James Kyles

Located in the center of the Lone Star State, Houston is home to a varied and dynamic population. Yet, like many busy cities, Houston deals with its own set of weight management issues. From busy work schedules to a wide array of tempting Tex-Mex eateries, staying fit and healthy can be a challenge for many residents of Houston. Luckily, the city is also offering a diverse range of excellent weight loss solutions created to help individuals reach their desired weight. Whether you choose customized diets or team-based workouts, Houston has an option for anyone seeking to lose weight and lead a healthier lifestyle. One exceptional weight loss program in Houston is the “Slim Down Houston” campaign, which features free fitness classes and diet advice to participants looking to jumpstart their weight loss journey. With a focus on community support and education, Slim Down Houston has assisted numerous people reach sustainable outcomes and enhance their wellness. Another favorite solution fo...

Everything happens in the now . Time is ultimately not linear but in our current existence we do have the illusion of time which is there for learning purposes. The past, we can look back on, to see the mistakes we have made, so we can adapt and learn as to not repeat them again. The future only ever happens in the present moment but most of the time is projected from our past repetitive behaviors. Most of us are living in the past. We live consciously 5% of the time and operating or living in repetitive patterns or programs 95% of the time, which is subconscious. The below is a link to a quirky video and some insight by Bruce Lipton, PHD, on the subject. He is well known for his works in Epigenetic's, amongst various other amazing work including of course conscious and subconscious behaviours. https://www.brucelipton.com/newsletter/think-beyond-your-genes-september-2018 And we wonder why we keep repeating the same things in life... Actually, most of us don’t realise this based on ...