We Live In Modern Times
Antioxidants prevent free radical damage and delay the signs of aging to a great extent. With the right diet, you can prevent eye infections, have perfect vision, and also maintain overall eye health. Beta carotene found in dark green and dark yellow fruits and vegetables is very beneficial for eyesight. It is because of this that eye doctors recommend carrots for improving eye health. UV Protection: People take good care of their skin and use skin lotion with high sun protection factor to prevent damage from excessive exposure to sunlight and UV rays. The same UV causes harm to your eyes if you do not take adequate precaution while you are out in the sun. Ordinary and cheap sunglasses do not provide sufficient protection from UV rays. Only UV protection sunglasses are able to protect your eyes from harm caused by direct sunlight. Stop Smoking: While the harmful effects of smoking and its carcinogenic effects are well known, most people are not aware of the harm that cigarette smoke ca...