What I Eat On A Low Carb Diet
Low Carb Good morning it is Monday, the 5th of March and it’s. Sunny I’m, not snowy, yay. It’s. Finally, spring time. I could hear birds tweeting this morning. It really feels like springtime. The winter is over. Winter is no longer coming, so I’m up. I weighed myself this morning and I’ve had to higher carb days over the weekend, and this morning I weighed in at 114 point 2 pounds, so that is 1.4 pounds up from my lowest weigh-in last week and that’s, because I have more carbs. I also did a big quad and calf session in a new gym, which I feel like when you use new equipment, you can kind of trigger new muscles because it’s just it is. It is a different exercise when it’s a slightly different machine, and I definitely feel that spark some things I can feel my calves are burning today and so are my quads. So I feel a bit inflamed around the muscle and that usually also adds up to up on the scales. So I’m, not too worried because I’m sure it’ll drop down tomorrow. Today is arm day cuz. I...