Exploring the Unpleasant Side Effects of Ketosis: Body Odor
Ketosis is a state of heightened calorie burning in the body. This is because the body burns fat for energy instead of glucose. This causes rapid weight loss. Furthermore, toxins can be excreted through urine or feces. At this point you might notice an unusual body smell.
Ketosis is a natural response to weight loss that is rapid. It produces ketones which are chemicals that are used by the body for fat breakdown. They are also secreted through sweat. The most important ketone is acetone. Body odor is caused by too many of these compounds.
A lemon is a good way to deal with the problem. Cut off slices and roll them around your armpits. This will eliminate the odour. You can also try half of a lemon or a slice the lemon in the event that you don't have one. This can last for three or five days.
Drinking plenty of fluids is another way to combat body odor caused by ketosis. This can help to eliminate contaminants and keep bacteria out of your mouth. You can also bathe in hot water to help in the process.
Incorporating high-fiber vegetables into your diet is an excellent idea. These vegetables will help to alter the pH of your body. They also contain sulfur, that is also present in the cruciferous veggies. This will also improve your breath.
If you're still experiencing issues with your body odor, you may want to consult with your physician. It could be a sign you have an undiagnosed condition.
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